Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 229.5
- Total Fat: 1.3 g
- Cholesterol: 2.4 mg
- Sodium: 161.2 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 3.3 g
- Protein: 15.3 g
View full nutritional breakdown of Mango-Orange Protein Smoothie calories by ingredient
Mango-Orange Protein Smoothie
Submitted by: MCAT830Number of Servings: 2
Ingredients
-
1 scoop EAS Soy Protein (vanilla)
1 cup skim milk
1.5 cups fresh mango
0.5 cup fresh orange
1 cup ice
Tips
Directions
Blend all ingredients until smooth. Makes 2 8-12 oz servings
Serving Size: Make 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MCAT830.
Serving Size: Make 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MCAT830.
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