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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 1.3 g
  • Cholesterol: 2.4 mg
  • Sodium: 161.2 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 15.3 g

View full nutritional breakdown of Mango-Orange Protein Smoothie calories by ingredient
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Mango-Orange Protein Smoothie

Submitted by: MCAT830


Number of Servings: 2

Ingredients

    1 scoop EAS Soy Protein (vanilla)
    1 cup skim milk
    1.5 cups fresh mango
    0.5 cup fresh orange
    1 cup ice

Directions

Blend all ingredients until smooth. Makes 2 8-12 oz servings

Serving Size: Make 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MCAT830.





TAGS:  Snacks | Drink | Snacks Drink |

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