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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.7
  • Total Fat: 8.0 g
  • Cholesterol: 151.6 mg
  • Sodium: 396.7 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 56.4 g

View full nutritional breakdown of quick chicken a la king calories by ingredient
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quick chicken a la king

Submitted by: KARENJV


Number of Servings: 4

Ingredients

    chicken breast, no skin
    1 can reduced fat Mushroom Soup
    1/2 cup low-fat sour cream
    1/2 cup sliced mushrooms

Directions

Brown chicken in non-stick pan, remove and add mushrooms. Saute until golden brown. Add Mushroom soup and about 2 tbsp water so slightly thinned. Stir until smooth. Add back chicken and simmer on low until cooked through. Add sour cream, stir till blended and simmer until heated. Serve over hot cooked rice or noodles.

Number of Servings: 4

Recipe submitted by SparkPeople user KARENJV.





TAGS:  Poultry |

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