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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.3 g

View full nutritional breakdown of Tuna Melt Stuffed Baked Tomato calories by ingredient
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Tuna Melt Stuffed Baked Tomato

Submitted by: TINYHEINE
Tuna Melt Stuffed Baked Tomato

Introduction

low cal, low carb, low calorie low cal, low carb, low calorie
Number of Servings: 1

Ingredients

    1 2.6 oz StarKist Low Sodium Chuck Light Tuna
    1 stick of Sargento Natural Reduced Fat Colby-Jack Cheese Stick
    1/8 cup chopped onion
    1/8 tsp dried dill weed
    1/4 tsp dried parsley
    1/4 tsp lemon juice
    1 tbsp Hellmann's Low Fat Mayo
    1 tsp French's Spicy Brown Mustard
    salt and pepper to taste
    1 medium to large tomato

    You'll need a standard muffin tin.

Directions

Preheat oven or toaster oven to 350 degrees.

Cut just the very top off your tomato and discard. With a spoon scoop out the insides of the tomato making sure not to damage the tomato "shell" and discard.

Chop up the cheese stick, reserve 1/4 of the cheese for topping the tomato.

Mix the remaining cheese and all other ingredients, except the tomato, in a small bowl.

Carefully stuff and press the mixture in to the tomato. Top with reserved cheese.

Place the stuffed tomato into a muffin tin well so that the tomato does not tip over while cooking. It's okay, if the tomato does not fit all the way inside the muffin tin, as long as the tomato is supported on the bottom so it does not tip over while baking.

Bake 20 - 25 minutes or until heated through and cheese is melted.

Enjoy.


Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TINYHEINE.






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