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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 54.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.1 g

View full nutritional breakdown of Toasted Squash Seeds calories by ingredient
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Toasted Squash Seeds

Submitted by: CMW123


Number of Servings: 1

Ingredients

    olive oil
    sea salt
    squash seeds

Tips

serve warm


Directions

rinse pulp off of seeds
place on baking sheet with olive oil and sea salt
bake at 400 for 15 mins or until golden brown


Serving Size: 1/4 cup

Number of Servings: 1

Recipe submitted by SparkPeople user CMW123.






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