Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 54.0
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.3 g
- Protein: 2.1 g
View full nutritional breakdown of Toasted Squash Seeds calories by ingredient
Toasted Squash Seeds
Submitted by: CMW123Number of Servings: 1
Ingredients
-
olive oil
sea salt
squash seeds
Tips
serve warm
Directions
rinse pulp off of seeds
place on baking sheet with olive oil and sea salt
bake at 400 for 15 mins or until golden brown
Serving Size: 1/4 cup
Number of Servings: 1
Recipe submitted by SparkPeople user CMW123.
place on baking sheet with olive oil and sea salt
bake at 400 for 15 mins or until golden brown
Serving Size: 1/4 cup
Number of Servings: 1
Recipe submitted by SparkPeople user CMW123.
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