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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 149.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 2.0 g

View full nutritional breakdown of Orange Julius calories by ingredient
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Orange Julius

Submitted by: DDEMEGLIO

Introduction

Fresh Morning Juice Fresh Morning Juice
Number of Servings: 3

Ingredients

    2 large oranges or 3 small oranges
    1 grapefruit
    1 cup pineapple
    1 cup mango

    Juice all together and enjoy.
    I like refrigerate the oranges, grapefruit and mango. Freeze pineapple.
    The frozen fruit eliminates the need to add ice.

Directions

I use my omega to juice all the ingredients except mangos. I add the juice to a blender with mango and blend away.
Vitamix or Blendtec juice all the ingredients in one step.

Serving Size: Makes 3- 8oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user DDEMEGLIO.






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