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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 446.0
  • Total Fat: 20.2 g
  • Cholesterol: 121.4 mg
  • Sodium: 780.3 mg
  • Total Carbs: 52.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 27.6 g

View full nutritional breakdown of meatballs rice and gravy calories by ingredient
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meatballs rice and gravy

Submitted by: LEIGH831

Introduction

family favorite family favorite
Number of Servings: 10

Ingredients

    1 pound lean ground beef
    1 pound venison lean ground
    1envelope Lipton onion soup mix
    2 tbsp garlic powder or fresh
    1cup breadcrumbs
    4 tbsp McCormick season all
    2 large fresh eggs
    2 tbsp light extra olive oil
    1/4 cup flour
    10 serving brown rice
    4 cup water
    3 envelopes brown gravy dry
    cornstarch to thicken



    mix meat,breadcrumbs,soup mix,eggs,garlic, and 3 tbsp season all together and make meatballs . mix flour and 1 tbsp season all together. roll meatballs in flour mix.

    in a hot pan put the olive oil and cooks meatballs until done.

    mix water, gravy together and cook on stove about 5 min. thicken with cornstarch and put in crock pot. add meat and cook 2 hours or all day

    serve over brown rice with veg. and cornbread.

Directions

makes 10 1cup servings. serve with cornbread and veg.

Number of Servings: 10

Recipe submitted by SparkPeople user LEIGH831.






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