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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 1.4 g
  • Cholesterol: 13.8 mg
  • Sodium: 1,871.3 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.2 g

View full nutritional breakdown of Italian Chicken and Rice Pot calories by ingredient
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Italian Chicken and Rice Pot

Submitted by: TIMANTEC

Introduction

Slow cooker chicken with white beans, corn and tomatoes served with white rice. Slow cooker chicken with white beans, corn and tomatoes served with white rice.
Number of Servings: 6

Ingredients

    Ingredients:
    Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)
    Beans, white, 1 cup (remove)
    Yellow Sweet Corn, Canned, 1 cup (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving (remove)
    Good Seasons Italian Recipe Mix, 19 gram(s) (remove)
    Bread crumbs, dry, grated, seasoned, .5 cup (remove)
    White Rice, long grain, 2 cup (remove)

Directions

Spray pot with non-stick cooking spray.
Place chicken breasts in bottom of pot.
Drain and add corn.
Drain and add white beans.
Add Italian Seasoning Mix.
Drain and add tomatoes.
Cover and set to Low 8 hours.
Prior to serving, break up chicken into smallish chunks.
Add bread crumbs and mix until thickened somewhat.
Cover again until time to serve.
Boil water and cook rice.
Mix rice with contents of pot.
Serve.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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