Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 118.8
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 7.9 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.8 g
- Protein: 4.8 g
View full nutritional breakdown of Sauteed Mushrooms calories by ingredient
Sauteed Mushrooms
Submitted by: MALACHAINN1Introduction
SO good, if you like mushrooms, which, I DO! SO good, if you like mushrooms, which, I DO!Number of Servings: 2
Ingredients
-
16 medium mushrooms, sliced
2 fl oz red wine
1 tbsp diced garlic
1 tbsp olive oil
Tips
I like to stir in about one-half cup of Fage0% and serve over sliced chicken breasts.
Directions
in large skillet, heat oil and garlic. When oil is hot and garlic is bloomed, add mushrooms, and cover. Cook for about 4-5 minutes until mushrooms start to brown. Stir in wine to deglaze pan, and serve when most, but not all, moisture has evaporated.
Serving Size: makes 2 one cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MALACHAINN1.
Serving Size: makes 2 one cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user MALACHAINN1.
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