Minty Fresh Juice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.9 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 16.0 g
  • Protein: 3.9 g

View full nutritional breakdown of Minty Fresh Juice calories by ingredient
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Submitted by: DDEMEGLIO

Introduction

Quick and fresh! Quick and fresh!
Number of Servings: 4

Ingredients

    Pineapple, fresh, 2 cup, diced
    Mint, fresh 1-2 cups
    Coconut Milk, 1 cup
    Mangos, 1 cup, sliced
    Raspberries, 2 pint as purchased, yields
    Strawberries, fresh, 1 pint as purchased, yields
    Pears, fresh, 2 pear, small (approx 3 per lb)

    Juice all the ingredients!

Directions

Make sure the fruit and herb is clean prior to juicing.
Quick and fresh! Remember if you use frozen fruit you can avoid adding ice.
You can create your own portions of ingredients.

Serving Size: Makes 4- 8 oz Servings

Number of Servings: 4

Recipe submitted by SparkPeople user DDEMEGLIO.





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