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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.6
  • Total Fat: 16.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 346.8 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 17.0 g

View full nutritional breakdown of Breakfast shake calories by ingredient
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Breakfast shake

Submitted by: SJOHNSON512

Introduction

This is a chocolate vitamin shake This is a chocolate vitamin shake
Number of Servings: 1

Ingredients

    Ovaltine, skim milk, peanut butter

Directions

mix all ingredients in a magic bullet or similar blender

Serving Size: 1 8 ounce serving

Number of Servings: 1

Recipe submitted by SparkPeople user SJOHNSON512.






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