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2.8 of 5 (13)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 184.2 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 9.6 g

View full nutritional breakdown of Vanilla Soymilk Custard calories by ingredient
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Vanilla Soymilk Custard

Submitted by: SIBLEY

Introduction

A nice sweet flavor that's a wonderful dessert. A nice sweet flavor that's a wonderful dessert.
Number of Servings: 5

Ingredients

    2-1/4 cups light vanilla soy milk
    1 cup liquid egg substitute
    1 tsp vanilla extract
    1-1/2 tsp ground cinnamon
    1 tsp ground nutmeg
    3 tsp Splenda No Calorie Sweetener

Directions

In a microwave-proof bowl, add soy milk and egg
substitute, blending well.
Blend in cinnamon, nutmeg, vanilla extract, and Splenda.
Place bowl in microwave and cook on high for 8 minutes. Microwaves vary so it may take another 2 or 3 min depending on your microwave.
Cool and add a touch of whipped desert topping if desired.

Number of Servings: 5

Recipe submitted by SparkPeople user SIBLEY.






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Member Ratings For This Recipe



  • 9 of 9 people found this review helpful
    The instructions should include stirring from time to time. That prevents lumps. - 3/16/10

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  • O.K.
    3 of 3 people found this review helpful
    This was just lacking something. It didn't cook well in my microwave, so I ended up finishing it in the oven at 300 degrees for almost 20 minutes, and was still not the right consistencey. Lacking a little in the spice dept. Maybe more cinnamon? - 9/21/07

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  • Very Good
    2 of 2 people found this review helpful
    I was prepared to not like this---but its good---- - 12/19/10

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  • Very Good
    2 of 3 people found this review helpful
    Thanks for a recipe that is good for people on special diets for medical reasons. - 3/16/10

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  • Very Good
    2 of 2 people found this review helpful
    I love soymilk and am used to Splenda, so found this very good and a tasty source of protein. - 3/16/10

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  • O.K.
    2 of 2 people found this review helpful
    Very bland and took MUCH longer to cook. - 10/9/07

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  • 1 of 1 people found this review helpful
    Thanks for a non-dairy recipe. I was surprised that it didn't have any ingredient for thickening, It will be great on a cold evening this winter. I wonder if it could be make with the Silk (soy) Nog. - 12/19/10

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  • Very Good
    1 of 2 people found this review helpful
    This recipe sounds very good...am confused by all the negative comments. If you don't like or can't eat soy, why not just go on to another recipe. This was an unfair evaluation of the recipe. - 12/19/10

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  • Needed to be cooked a lot more and the texture and color were not too appealing. - 7/15/12

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  • 0 of 2 people found this review helpful
    none - 12/19/10

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  • 0 of 4 people found this review helpful
    Sorry too many fake foods and inadequate nutrition to be served at my table. - 12/19/10

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  • 0 of 1 people found this review helpful
    I use soymilk and Splenda all the time so I can not wait to try this recipe. Fixing it tonight for a trial run, then will make it to our pot luck Christmas dinner. - 12/19/10

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  • 0 of 9 people found this review helpful
    I avoid soymilk and I don't like custard or include dessert in my meals, so thanks but no thanks. - 12/19/10

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  • 0 of 4 people found this review helpful
    yuck! - 3/17/10

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  • O.K.
    0 of 7 people found this review helpful
    i didn't realy like i am not a soymilk fan - 3/16/10

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  • 0 of 11 people found this review helpful
    can't eat soy- - 3/16/10

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  • 0 of 1 people found this review helpful
    I will try this recipe soon. It sounds like one my Grandmother used to make. - 3/16/10

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  • O.K.
    0 of 4 people found this review helpful
    This lacks something. I dont know whether it's the fact I dont like soymilk or splenda or I just wanted something else. - 3/16/10

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  • O.K.
    0 of 2 people found this review helpful
    bland and too tough for being 100% blind - 3/16/10

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