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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.7
  • Total Fat: 8.3 g
  • Cholesterol: 36.0 mg
  • Sodium: 445.3 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 17.3 g

View full nutritional breakdown of Homemade Lasagne with whole wheat noodles calories by ingredient
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Homemade Lasagne with whole wheat noodles

Submitted by: KIRKCARP11


Number of Servings: 6

Ingredients

    Homemade spaghetti sauce made with store-bought base, ground beef, onions, peppers, fresh garlic, fresh basil, oregano and cumin
    No-cook whole wheat lasagne sheets
    Low-fat cottage cheese
    Low-fat mozzarella cheese

Tips

You may cook the lasagne and then freeze it for another time. If you do, once you pull the cooked lasagne from the freezer, pour the liquid from canned tomoatoes over the lasagne and down the sides, then cover the pan tightly with aluminum foil and bake at 350. This keeps it moist.


Directions

Layer the lasagne in the pan: sauce, pasta, sauce, cottage cheese, pasta, sauce, mozzarella
Bake at 350 until golden and bubbly

Serving Size: Makes 6 pieces, 2 inches by 3 inches

Number of Servings: 6

Recipe submitted by SparkPeople user KIRKCARP11.






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