Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 295.8
- Total Fat: 9.6 g
- Cholesterol: 126.7 mg
- Sodium: 802.9 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.0 g
- Protein: 28.5 g
View full nutritional breakdown of MEATLOAF calories by ingredient
MEATLOAF
Submitted by: BKRHODES1Number of Servings: 12
Ingredients
-
93% Lean Ground Beef, 3lbs
Egg, fresh, 4 large
*French's Worchestershire Sauce, 8 tsp
Salt, 2 tsp
Pepper, black, 1 tbsp
Bread crumbs, dry, grated, plain, 2 cup
*Ketchup, Heinz, 12 tbsp
parsley flakes 1/2 cup
Tips
Directions
bake 1 hour at 350
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BKRHODES1.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user BKRHODES1.
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