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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 295.8
  • Total Fat: 9.6 g
  • Cholesterol: 126.7 mg
  • Sodium: 802.9 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.5 g

View full nutritional breakdown of MEATLOAF calories by ingredient
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MEATLOAF

Submitted by: BKRHODES1


Number of Servings: 12

Ingredients

    93% Lean Ground Beef, 3lbs
    Egg, fresh, 4 large
    *French's Worchestershire Sauce, 8 tsp
    Salt, 2 tsp
    Pepper, black, 1 tbsp
    Bread crumbs, dry, grated, plain, 2 cup
    *Ketchup, Heinz, 12 tbsp
    parsley flakes 1/2 cup

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Directions

bake 1 hour at 350

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user BKRHODES1.






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