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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 365.1 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 22.5 g

View full nutritional breakdown of Berry Berry Protein shake calories by ingredient
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Berry Berry Protein shake

Submitted by: STACEY96

Introduction

YUMMY…..good post workout!!! YUMMY…..good post workout!!!
Number of Servings: 1

Ingredients

    Protein powder- 1 scoop
    Strawberries, 5 fresh
    blueberries, 1 cup frozen
    spinach, 1 cup fresh or frozen
    Almond milk, 1 cup

Tips

THis will be less calories if you use the 40 or 60 calorie almond milk but the vanilla was all I had on had.


Directions

Blend all ingredients together and enjoy,

Serving Size: whole thing

Number of Servings: 1

Recipe submitted by SparkPeople user STACEY96.






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