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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 11.1 g
  • Cholesterol: 29.4 mg
  • Sodium: 137.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 24.4 g

View full nutritional breakdown of Tuna Salad Roll (diet day3) calories by ingredient
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Tuna Salad Roll (diet day3)

Submitted by: TARAMYCHEF

View the original recipe for Tuna Salad Roll (diet 3)

Introduction

Tuna with low fat cream cheese and salad in a cocktail wholewheat roll Tuna with low fat cream cheese and salad in a cocktail wholewheat roll
Number of Servings: 1

Ingredients

    Cocktail wholewheat roll
    Tuna (with low fat cream cheese)
    Lettuce (shredded)
    Carrot (fine julienne)
    Spring onion
    Cherry tomatoes

Tips

76 calories in a serving of 1 cocktail wholewheat roll


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Directions


Serving Size: 215g





TAGS:  Fish | Lunch | Fish Lunch |

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