
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 263.7
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 209.3 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 5.3 g
- Protein: 17.9 g
View full nutritional breakdown of Morticia's Crock Pot Vegetable Beef Barley Soup calories by ingredient
Morticia's Crock Pot Vegetable Beef Barley Soup
Submitted by: MORTICIAADDAMSIntroduction
This hearty thick soup is my family's favorite and they ask for it year round. This hearty thick soup is my family's favorite and they ask for it year round.Number of Servings: 6
Ingredients
12 oz raw lean beef stew meat
1 cup finely chopped yellow onion
1/2 cup finely chopped celery
1/2 cup canned cooked diced carrots
15 ounce can no salt added mixed vegetables
300 grams diced potatoes
3/4 cup quick barley
2 cups unsalted chicken broth
1/2 cup no salt added tomato sauce
3 cups water
1 crushed large garlic clove
1 bay leaf
1/2 tsp season salt
1/2 tsp onion powder
1/2 tsp black pepper
1/2 tsp dried basil
Tips
Directions
Cut the beef into uniform small pieces and brown. Add chopped celery and onion. Cover and let the veggies wilt. Add garlic, spices, broth, water, tomato sauce, undrained carrots, undrained mixed veggies, and bring to a boil. Transfer to crock pot if you do not have one that you can use on the range. Put on low. Add barley and potatoes and cook until they are done. The time will depend on your crock pot but mine usually is done in 2 to 3 hours.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MORTICIAADDAMS.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MORTICIAADDAMS.
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