Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 274.0
- Total Fat: 22.5 g
- Cholesterol: 181.2 mg
- Sodium: 132.3 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 15.0 g
View full nutritional breakdown of Minced Meat Schnitzel calories by ingredient
Minced Meat Schnitzel
Submitted by: GKOSTOVA04Introduction
Tasty and easy! Tasty and easy!Number of Servings: 4
Ingredients
-
1/2 lb Ground beef, lean
1 Tbsp Milk, nonfat (skim milk)
1 Tbsp All-purpose flour
1 dash Pepper, black
3 Eggs
Canola Oil
1 dash Salt
Tips
Serve with steamed vegetables or salad.
Directions
Mix the meat, milk, eggs, salt and pepper well and let stand in the fridge for half an hour. Form 4 schnitzels and flour them well. Fry in hot oil*.
*I have only included 2 Tbsp of oil in the calorie calculation, but you will need more to fry the schnitzels. Once you fry them, you can place them in a plate covered with paper towels/napkins to remove the extra oil.
Serving Size: Makes 4 schnitzels
Number of Servings: 4
Recipe submitted by SparkPeople user GKOSTOVA04.
*I have only included 2 Tbsp of oil in the calorie calculation, but you will need more to fry the schnitzels. Once you fry them, you can place them in a plate covered with paper towels/napkins to remove the extra oil.
Serving Size: Makes 4 schnitzels
Number of Servings: 4
Recipe submitted by SparkPeople user GKOSTOVA04.
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