Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 314.3
- Total Fat: 16.6 g
- Cholesterol: 35.0 mg
- Sodium: 69.6 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.1 g
- Protein: 22.6 g
View full nutritional breakdown of Talipia with Sweat Potatoes & Red Peppers calories by ingredient
Talipia with Sweat Potatoes & Red Peppers
Submitted by: RED_DEVIL_APRILIntroduction
Yummy mixture. Yummy mixture.Number of Servings: 2
Ingredients
-
8 oz frozen talipia
1 med red pepper
1 med sweat potato
2 TBSP extra virgin olive oil
Tips
Directions
Add olive oil to skillet. Dice potatoes, slice red peppers, add to skillet. Saute for a couple minutes on medium high heat. Then add fish to skillet. Cover & cook on low for 8 minutes or until fish is flakey.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RED_DEVIL_APRIL.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user RED_DEVIL_APRIL.
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