SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.1
  • Total Fat: 0.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 50.5 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Mango Smoothie calories by ingredient
Report Inappropriate Recipe

Mango Smoothie

Submitted by: LADYRB

Introduction

Place all ingredients in a blender; process until smooth. Serve over ice. Place all ingredients in a blender; process until smooth. Serve over ice.
Number of Servings: 4

Ingredients

    Mango Smoothie

    1 1/2 cups chopped peeled mango
    1 1/2 cups fat-free milk
    1/4 cup fresh lime juice
    1 Tbsp. brown sugar



Directions

Place all ingredients in a blender; process until smooth. Serve over ice.

Yield: 4 servings (serving size: 3/4 cup)

Number of Servings: 4

Recipe submitted by SparkPeople user LADYRB.






Great Stories from around the Web


Rate This Recipe