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Nutritional Info
  • Servings Per Recipe: 42
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 13.3 g
  • Cholesterol: 2.1 mg
  • Sodium: 45.3 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.2 g

View full nutritional breakdown of Raw Energy Balls calories by ingredient
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Raw Energy Balls

Submitted by: KLUBNIKA74

Introduction

My colleague shared with me her recipe for raw energy balls. They were delicious but too peanutbuttery to my taste. So, I changed it to make the balls taste chocolaty instead. My family loves them. They go well as a midday snack or as a desert with hot tea (coffee). My colleague shared with me her recipe for raw energy balls. They were delicious but too peanutbuttery to my taste. So, I changed it to make the balls taste chocolaty instead. My family loves them. They go well as a midday snack or as a desert with hot tea (coffee).
Number of Servings: 42

Ingredients

    Old Fashioned Quaker Oatmeal- Plain 2 cups
    Walnuts, 2 cup, grounded in food processor
    Cashew Nuts, dry roasted, 2 cup, grounded in food processor
    Cocoa, dry powder, unsweetened, 1 cup
    Honey, 0.25 cup
    Raw agave nectar, 0.25 cup
    Shredded Coconut (unsweetened), 1 cup
    Peanut Butter, smooth style, 1.5 cup
    Protein powder of your choice (vanilla flavor), 1.5 scoops
    cold water, 0.5 cup

Directions

Mix everything very well. The mixture will be sticky. Wet your hands and roll the mixture into small balls. Then freeze the prepared balls (I use a plastic container). You'll end up with about 42 balls.

Serving Size: makes about 42 balls.

Number of Servings: 42

Recipe submitted by SparkPeople user KLUBNIKA74.






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