JoAnn's mild chilli

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.7
  • Total Fat: 4.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 484.4 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.6 g

View full nutritional breakdown of JoAnn's mild chilli calories by ingredient
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Submitted by: JOANNMAY12

Introduction

Basic cool weather chilli Basic cool weather chilli
Number of Servings: 6

Ingredients

    12 oz ground turkey, 93% lean
    1 14.5 oz Delmonte diced tomatoes no salt
    1 16oz Bush's pinto beans reduced sodium
    1 pkg Great Value Mild Chili Seasoning
    1 medium onion, chopped
    1 medium celery stalked, chopped
    1/2 cup water



Tips

Freezes well


Directions

Using cooking spray or non stick skillet saute chopped onions and celery until softened. Add ground turkey and cook until turkey is completely cooked. Add beans, tomatoes, water and seasoning. Simmer until thickened slightly about 10 minutes

Serving Size: 1cup

Number of Servings: 6

Recipe submitted by SparkPeople user JOANNMAY12.





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