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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.9
  • Total Fat: 2.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 883.2 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 25.0 g

View full nutritional breakdown of Sweet Potato Chicken Stew calories by ingredient
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Sweet Potato Chicken Stew

Submitted by: BETHHL

Introduction

A slow cooked stew that is packed with Vitamins A and C. A slow cooked stew that is packed with Vitamins A and C.
Number of Servings: 4

Ingredients

    12 oz boneless, skinless chicken breast
    1 large sweet potato
    1 medium onion
    2 cups 99% fat free chicken broth
    2 cups fat free salsa
    1-1/2 cups frozen corn
    Pinch of cumin
    Dash of oregano

Directions

Dice the chicken, sweet potato and onion.
Add to the chicken broth, salsa, cumin and oregano into a slow cooker on low for 6 or more hours.
About 30 minutes before serving, add the corn.


Number of Servings: 4

Recipe submitted by SparkPeople user BETHHL.






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Member Ratings For This Recipe

  • RUTHXG

    Incredible!
    2 of 2 people found this review helpful
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    Scrumptious! I used La Victoria cilantro salsa, med. hot; I added more cumin & oregano than called for, plus lemon pepper & bay leaves. I used my own broth from boiling a whole chicken recently. Will definitely get more than 4 servings from this batch, so I'm counting 0.75 each when tracking. - 3/2/09

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  • BEADINCHICK

    Incredible!
    2 of 2 people found this review helpful
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    This was very easy to make and turned out quite good. Was even better the next day - 1/6/09

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  • AWOLF24

    Very Good
    2 of 2 people found this review helpful
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    I made this last night and took some with me to work today for lunch. It is really good and easy to make. I'll definitely make it again. Nice twist with the sweet potato. - 1/6/09

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  • MORRISDATTER

    Very Good
    2 of 2 people found this review helpful
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    Excellent! I left out the corn, just because I only like corn on the cob. Subsituted with snap beans instead. Thanks for a great combination! - 1/1/09

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  • BESTBETS

    Very Good
    2 of 2 people found this review helpful
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    Tasty and a colorful, satisfying meal. I added snap beans for even more color. - 12/17/08

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  • JEAND01247

    Very Good
    2 of 2 people found this review helpful
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    Very good! I added fresh green beans and mushrooms. Also used low salt vege broth.
    Delicious - 11/22/08

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  • CINDY_B

    Very Good
    2 of 2 people found this review helpful
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    Very tasty! I subbed frozen mixed veggies in place of the frozen corn just because I had it on hand. Otherwise prepared as directed. For me it turned out thin as for soup, so that's how we ate it. I could have added thickener or put on stove top to reduce down to more of a stew, but still yummy - 11/11/08

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  • SQUIRRELYGIRL73

    Incredible!
    2 of 2 people found this review helpful
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    This is outstanding. We like sweet potatoes anyway...I added a lot of other veggies to this and i'm going to change the seasonings next time to see what other flavor nuances I can bring out. - 11/4/08

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  • BLIBBITY

    Very Good
    1 of 1 people found this review helpful
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    This was okay as a stand-alone stew, but I loved it with a side of multigrain French bread. - 5/13/09

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  • MOTIVATEDONE


    1 of 1 people found this review helpful
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    Awesome and so easy! Instead of corn, I used freshly chopped zucchini, yellow squash and green beans to sneak in more veggies. - 4/4/09

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  • APPLEPIEDREAMS

    Incredible!
    1 of 1 people found this review helpful
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    Really good! Love sweet potatoes and this use of them. - 12/6/08

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  • BLONDTGR

    Very Good
    1 of 1 people found this review helpful
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    Very good- pretty sweet though. - 11/10/08

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  • MICHAELA2780

    Very Good
    1 of 1 people found this review helpful
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    This was very good on a chilly evening! - 11/9/08

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  • HAPPYME8

    Very Good
    1 of 1 people found this review helpful
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    Delicious. I loved it! - 11/6/08

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  • ABBEYLANE1

    Incredible!
    1 of 1 people found this review helpful
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    very good my husband loved it! - 11/5/08

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  • WANDASDIET

    Incredible!
    1 of 1 people found this review helpful
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    Healthy, delicious and easy......what more do you want!
    Thank you for sharing. - 11/4/08

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  • JENNY888

    Incredible!
    1 of 1 people found this review helpful
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    Wow this is good. I browned the diced sweet potatoes and onions in a TB of olive oil before adding the other ingredients and added pineapple salsa instead of regular which I had on hand. I figured that sweet potatoes were good with pineapple so it must be good. It is! - 11/4/08

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  • DEBBIEDAY

    Good
    1 of 1 people found this review helpful
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    substituted low sodium or salt free chicken broth and increased cumin and oregano. Yummy and not mushy in the crock pot on low setting but also cooks fairly quickly on top of the stove as well! - 11/4/08

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  • HERBJOYCE71

    Very Good
    1 of 1 people found this review helpful
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    this is very good and differnt. we liked it. - 11/4/08

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  • LKEATINGJ

    Incredible!
    1 of 1 people found this review helpful
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    Great, Tasty and Easy recipe. Perfect for the Fall.
    - 9/19/07

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  • CHRISTENMG

    Incredible!
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    This was soooo fantastic! I added spinach and yellow squash to get in some more veggies. I thought is was the perfect mix of sweet and spicy. Will be making again! - 1/29/13

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  • SUNSHINE1644


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    loved it.... used mixed veggies instead of corn - 2/22/11

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  • RTOLBERT

    Incredible!
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    This is great! Am cooking it now, and i snuck a taste because it's almost ready. Wow, I know my hubs is going to love it! - 1/11/11

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  • MOONTOES1

    Very Good
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    I did it on the stove top, saute onions and chicken first. - 10/20/10

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  • COLORADOBUFFS08

    Very Good
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    This was so great! My first crock pot experience, thanks for this recipe. I used a whole foods brand salsa (medium hot) and low sodium chicken broth. I was worried about the sodium content altering the flavor since I used low sodium broth but it was perfect. I see myself making this often. - 8/17/10

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