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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 4.2 g
  • Cholesterol: 28.3 mg
  • Sodium: 673.7 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 28.6 g

View full nutritional breakdown of Tuna Pasta Toss calories by ingredient
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Tuna Pasta Toss

Submitted by: KSWILDCAT2


Number of Servings: 2

Ingredients

    2 cups broccoli cole slaw (cold)
    1 6 oz can Tuna (in water - drained)
    1 cup whole wheat pasta spirals - cooked
    4 tblsp Kraft Light Basalmic Vinaigrette Dressing
    6 green olives thinly sliced
    2 tblsp Fresh Grated Parmesan Cheese
    1 tsp low fat mayo
    1/2 tsp flaxseed (optional)

Directions

Follow package instructions for preparing Whole Wheat Pasta
mix mayo and tuna together then toss all ingredients together with pasta. Serving size 1/2 - 1 cup. Makes a great lunch!

Number of Servings: 2

Recipe submitted by SparkPeople user KSWILDCAT2.






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