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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.0
  • Total Fat: 4.6 g
  • Cholesterol: 43.1 mg
  • Sodium: 376.4 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Chicken Salad with a little kick calories by ingredient
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Chicken Salad with a little kick

Submitted by: LV911CHICK

Introduction

This is my first attempt at my own style of chicken salad and adding Red Hot and some dill so it's not so boring. This is my first attempt at my own style of chicken salad and adding Red Hot and some dill so it's not so boring.
Number of Servings: 4

Ingredients

    12.5 oz can white chicken breast packed in water (drained - should be about 7 oz of chicken)
    3 tbsp Best Food mayo w/olive oil
    1/2 tbsp Frank's Red Hot buffalo sauce
    Pinch or two of freeze-dried dill
    1/4 c of mixed diced onion and celery

Tips

I love to scoop this with Special K Multigrain crackers and you can add as much Red Hot or other pepper sauce as you like!


Directions

Drain the chicken and flake it with a fork. Add the other ingredients and mix well.
Immediately refrigerate any leftovers.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LV911CHICK.






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