Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 92.0
- Total Fat: 4.6 g
- Cholesterol: 43.1 mg
- Sodium: 376.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 11.4 g
View full nutritional breakdown of Chicken Salad with a little kick calories by ingredient
Chicken Salad with a little kick
Submitted by: LV911CHICKIntroduction
This is my first attempt at my own style of chicken salad and adding Red Hot and some dill so it's not so boring. This is my first attempt at my own style of chicken salad and adding Red Hot and some dill so it's not so boring.Number of Servings: 4
Ingredients
-
12.5 oz can white chicken breast packed in water (drained - should be about 7 oz of chicken)
3 tbsp Best Food mayo w/olive oil
1/2 tbsp Frank's Red Hot buffalo sauce
Pinch or two of freeze-dried dill
1/4 c of mixed diced onion and celery
Tips
I love to scoop this with Special K Multigrain crackers and you can add as much Red Hot or other pepper sauce as you like!
Directions
Drain the chicken and flake it with a fork. Add the other ingredients and mix well.
Immediately refrigerate any leftovers.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LV911CHICK.
Immediately refrigerate any leftovers.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LV911CHICK.
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