SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Crash potatoes calories by ingredient
Report Inappropriate Recipe

Crash potatoes

Submitted by: TYANNE64

Introduction

This is a healthier version of the "smashed potatoes" that I've enjoyed so much. This is a healthier version of the "smashed potatoes" that I've enjoyed so much.
Number of Servings: 8

Ingredients

    8 small red potatoes (if you don't want to use the small potatoes then you can cut a medium potato in half)
    Pam spray
    2 tbspn olive oil
    Garlic salt (or your favorite herb blend if you are going without salt)
    Fresh herbs (whatever is in season - I've used Thyme and/or chives, but I think this would work with many different herbs).

Directions

Boil potatoes in water until fork tender. Take pan and spray with Pam (to keep potatoes from sticking). Remove potatoes from pot and place in greased pan. Smash with potato masher (or bottom of glass if you don't have a potato masher). I mash them to about 1/2 inch thick. (The thinner you mash the potatoes, the crispier they'll be). Brush with olive oil and sprinkle with garlic salt and herbs. Turn broiler on high. Place on top rack under broiler and broil for about 5-10 minutes or until crispy. Serve immediately.

Serving Size: 4

Number of Servings: 8

Recipe submitted by SparkPeople user TYANNE64.






Great Stories from around the Web


Rate This Recipe