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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 1.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 451.6 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 17.6 g

View full nutritional breakdown of MY Veggie meal calories by ingredient
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MY Veggie meal

Submitted by: RUTHYLP

Introduction

30% + 30% + 40%
250 Cal meal
30% + 30% + 40%
250 Cal meal

Number of Servings: 2

Ingredients

    Spinach, fresh, 170 grams
    Mushrooms, fresh, 215 grams
    Cauliflower, raw, 300 grams
    Lightlife Smart Ground, 83 gram(s)
    Cilantro, raw, 2 tbsp
    *Trader Joe's Organic Creamy Tomato Soup, .25 cup

Directions

put every thing in heated pan and then pour the tomato soup.
eat with Corn Flax GF 100 Cal.
Serving Size: 2






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