SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 18.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Very Berry Smoothie calories by ingredient
Report Inappropriate Recipe

Very Berry Smoothie

Submitted by: LILTSIMMS

Introduction

A sweet yogurt smootie with a tart kick. A sweet yogurt smootie with a tart kick.
Number of Servings: 2

Ingredients

    1 cup of notfat plain yogurt
    1 cup of Great Value Berry Medley (frozen)
    1/4 cup of nonfat milk
    4 tsp of sugar
    5 Ice cubes


Directions

Put all ingredients into blender or smoothie maker; mix until smooth.

Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user LILTSIMMS.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe