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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 314.4 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Crustless Pumpkin Pie calories by ingredient
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Crustless Pumpkin Pie

Submitted by: WRITINMYSTORY

Introduction

A great low cal treat for the sweet tooth! A great low cal treat for the sweet tooth!
Number of Servings: 8

Ingredients

    15 oz can pumpkin puree
    1 1/2 C skim milk
    3 egg whites
    1/2 tsp salt
    1/2 tsp cinamon
    1/4 tsp ground cloves
    1/4 tsp nutmeg
    1/8 tsp ground ginger
    1 tsp vanilla
    3/4 C. Splenda

Directions

Mix all together and pour into a sprayed 8" round pie pan.
Bake at 400 degrees for 15 minutes and then reduce heat to 325 degrees and bake for another 45 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user GR8T2BE40.






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