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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 97.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.7 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Spicy Chilli and Sweet Potato Soup calories by ingredient
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Spicy Chilli and Sweet Potato Soup

Submitted by: LAUROCHKA

Introduction

Warming spicy winter soup Warming spicy winter soup
Number of Servings: 5

Ingredients

    1 tbsp oil
    1 onion
    1 chilli
    1 tsp coriander
    2 cloves garlic
    2 sweet potatoes
    500ml chicken or veg stock

Directions

Heat oil
Chop onions, chilli, coriander and garlic and soften in oil
Peel and dice sweet potato and add, cook for a few more minutes.
Add 500ml chicken or veg stock and boil for about 30 mins.

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user LAUROCHKA.






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