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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.1
  • Total Fat: 5.5 g
  • Cholesterol: 17.6 mg
  • Sodium: 499.0 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.2 g

View full nutritional breakdown of Chicken/broccoli/rice hotdish calories by ingredient
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Chicken/broccoli/rice hotdish

Submitted by: FIGHTTHEFAT5


Number of Servings: 6

Ingredients

    3 cups white rice, cooked
    1 lb chicken breast, no skin/bone
    1 can Cream of chicken soup
    1/2 cup onion, chopped
    2 oz velveeta cheese
    2 cups broccoli, choped
    salt and pepper to taste

Directions



Serving Size: makes 6 1 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FIGHTTHEFAT5.





TAGS:  Poultry |

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