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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.5 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.5 g

View full nutritional breakdown of Slow Cooker Pumpkin Pie Steel Cut Oats calories by ingredient
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Slow Cooker Pumpkin Pie Steel Cut Oats

Submitted by: HEALTHYHEIDI12


Number of Servings: 4


    1 cup steel cut oats
    3 cups water
    1 cup canned pumpkin puree
    1 teaspoon vanilla extract
    1/4 teaspoon salt
    2 teaspoons pumpkin pie spice

    optional: 1/2 cup honey or 2 teaspoons vanilla liquid stevia

    * * Sweetener can be added during cooking or cook it without and each person can add their own sweetener of choice on top after cooking.


Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYHEIDI12.

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