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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.7
  • Total Fat: 1.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 123.7 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 9.8 g

View full nutritional breakdown of Peach Berry Smoothie calories by ingredient
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Peach Berry Smoothie

Submitted by: MGWIFE


Number of Servings: 2

Ingredients

    2 peaches, chopped into small pieces
    6 oz fresh raspberries
    2 cups fresh spinach
    1 scoop vanillla protein powder
    1/2 cup water

Directions

Layer the ingredients in a blender, raspberries closest to the blender blade, peaches next, then spinach. Mix the protein powder and water together and pour over everything. Blend until smooth.

Serving Size: Makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user MGWIFE.





TAGS:  Vegetarian Meals |

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