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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 89.9
  • Total Fat: 1.3 g
  • Cholesterol: 2.7 mg
  • Sodium: 44.6 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.5 g

View full nutritional breakdown of MAKEOVER: Banana pancakes (by MYUTMOST4HIM) calories by ingredient
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MAKEOVER: Banana pancakes (by MYUTMOST4HIM)



View the original recipe for Banana pancakes

Introduction

eat one as a snack or two for breakfast. eat one as a snack or two for breakfast.
Number of Servings: 9

Ingredients

    1 cup whole wheat flour
    1 cup milk
    3 egg whites
    2 bananas, mashed
    2 tsp. ground cinnamon
    1 tsp. vanilla extract
    1/2 tsp. baking powder
    1/4 cup water

Directions

Mix all ingredients together.

makes 9 pancakes using a 1/4 measuring cup to scoop batter.







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