SparkPeople Advertisers Keep the Site Free

4.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 2.2 g
  • Cholesterol: 87.6 mg
  • Sodium: 98.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 36.2 g

View full nutritional breakdown of Ranch Chicken calories by ingredient
Report Inappropriate Recipe

Ranch Chicken

Submitted by: SGILLARD


Number of Servings: 3

Ingredients

    1 pound of chicken breast tenders or sliced chicken breast
    1 packae of hidden valley ranch seasoning
    ΒΌ cup whole wheat bread crumbs

Directions

Mix the bread crumbs and seasoning together in a large zip lock bag. Wet chicken with water and place in bag. Shake to coat. Place on oiled cooking sheet and bake at 350 for 25 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user SGILLARD.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • easy peasy. i will try next time with egg to bread the chicken, and wheat germ to bread with instead of breadcrumbs. i used whole chicken breasts and it took forever to cook. - 10/8/10

    Was this review helpful?   yes  No
  • Really delicious! I made my husband's in accordance with the recipe and I used Quorn fake-chicken cutlets for mine. Both were delicious (or at least, I took his word for it that his was good!). - 3/10/09

    Was this review helpful?   yes  No