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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 50.8
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.9 g

View full nutritional breakdown of Adapted Nine Day Coleslaw calories by ingredient
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Adapted Nine Day Coleslaw

Submitted by: CJYOUCANDOIT

Introduction

This recipe came from a Weight Watcher meeting. I added the carrots and put more onion in it. It is low in calorie and tasty. The best part is it is good for nine days but it probably won't last that long. It is not a creamy coleslaw. It does need to sit overnight for full flavor. This recipe came from a Weight Watcher meeting. I added the carrots and put more onion in it. It is low in calorie and tasty. The best part is it is good for nine days but it probably won't last that long. It is not a creamy coleslaw. It does need to sit overnight for full flavor.
Number of Servings: 16

Ingredients



    Cabbage, fresh, 8 cup, shredded
    Carrots, raw, 1 cup, grated
    Onions, raw, 1 cup, chopped
    *Splenda, 1/2 cup

    Cider Vinegar, 6 tbsp
    Olive Oil, .25 cup
    *Splenda, 3 tsp
    Salt, 1 tsp
    Celery seed, 1 tsp

Tips

You can also use bags of shredded cabbage if you are short on time.


Directions

1. Prepare the vegetables and put them into a large bowl. Add 1/2 cup of splenda and mix. Set aside.

2. Add the rest of the ingredients together. Put them into the microwave and heat until boiling.

3. Pour the heated dressing over the vegetables and mix well. Refrigerate overnight.

Keeps 9 days.

Serving Size: makes 16 - 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user CJYOUCANDOIT.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This recipe looks so good! It probably wouldn't last 9 minutes in my house, and I'd eat it all myself! - 10/2/12

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