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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.0 g

View full nutritional breakdown of cranberry crockpot oatmeal calories by ingredient
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cranberry crockpot oatmeal

Submitted by: NO_SNOW_BODY

Introduction

great fall oatmeal when cranbeerries are fresh, easy to make and a great taste. Adding walnuts are optional and will add calories great fall oatmeal when cranbeerries are fresh, easy to make and a great taste. Adding walnuts are optional and will add calories
Number of Servings: 12

Ingredients

    8 c. water
    2 T vanilla extract
    2 c. steel cut oats
    2- 3 cups fresh cranberries, washed(chopped or leave whole)
    1/4 splenda if you want to sweeten.
    1/2 cup chopped walnuts (optional)

Tips

I place infreezer containers so I can grab one, pop it in the microwave for three minutes and I never skip breakfast.


Directions

Wash cranberres (chop if desired).Place water, splenda, vanilla, and cranberries in crockpot, and simmer on high for 2 hours. Add oats and simmer on low for 30 min. Turn off, allow to cool and place in freezer containers or serve to your family immediately.

Serving Size: makes 12 (3/4) c servings

Number of Servings: 12

Recipe submitted by SparkPeople user NO_SNOW_BODY.






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