Mediterrainian chicken in the crockpot

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.4
  • Total Fat: 5.3 g
  • Cholesterol: 67.9 mg
  • Sodium: 628.0 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 25.6 g

View full nutritional breakdown of Mediterrainian chicken in the crockpot calories by ingredient
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Submitted by: WICCANWIDGET


This was adapted to suit my family from a Ragu recipe. This was adapted to suit my family from a Ragu recipe.
Number of Servings: 6


    1 cut up whole chicken about 3 lbs
    1/2 onion
    1 jar of pasta sauce 1lb 8 oz jar
    1/2 c chicken broth
    pinch of cinnamon
    2 cloves garlic
    2 cups prepared long grain rice


buying a pre cut fryer chicken at the store cuts the prep time to about 10 minutes. having diced onion in the fridge or freeze will also cut down the prep time.


Mix all but the chicken and the rice in bottom of the crock pot. Stir well then add the chicken 1 piece at a time coating well with sauce. Cook 8-10 hr on low or 5-6 hr on high.

Serving Size: makes 6 portions

Number of Servings: 6

Recipe submitted by SparkPeople user WICCANWIDGET.


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