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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.0 g

View full nutritional breakdown of trail mix and food topping calories by ingredient
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trail mix and food topping

Submitted by: KONRAD695

Introduction

use as a trail mix or topping for salads and hot breakfast dishes use as a trail mix or topping for salads and hot breakfast dishes
Number of Servings: 40

Ingredients

    nuts
    seeds
    dried fruit

Tips

I use this for snacks and toppings. It add great crunch and texture for salads or breafast food like hot oatmeal.


Directions



Serving Size: 40 snacks

Number of Servings: 40

Recipe submitted by SparkPeople user KONRAD695.





TAGS:  Snacks |

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