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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.2
  • Total Fat: 7.6 g
  • Cholesterol: 75.6 mg
  • Sodium: 374.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.1 g

View full nutritional breakdown of Jalapeņo Popper Baked Stuffed Chicken calories by ingredient
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Jalapeņo Popper Baked Stuffed Chicken

Submitted by: JSKASICK
Jalapeņo Popper Baked Stuffed Chicken

Number of Servings: 4

Ingredients

    2 pieces center cut bacon, cooked and crumbled
    1 jalapeņo, seeded and chopped
    2 oz reduced fat cream cheese, softened
    2 oz non fat cream cheese, softened
    2 tbsp fat free shredded mozzarella cheese
    1 lb boneless, skinless chicken breasts, pounded to 1/4" thickness
    1/4 cup Italian seasoned breadcrumbs
    1 1/2 juicy limes, juice of
    1 tsp olive oil
    cooking spray

Directions

1. Preheat oven to 450°. Lightly spray a baking dish with non-stick spray.

2. Combine cream cheese, cheddar, jalapeņo and bacon crumbles in a medium bowl.

3. Lay chicken cutlets on a working surface and spread cream cheese mixture on each cutlet. Loosely roll each one, secure the ends with toothpicks to prevent the cheese from oozing out.

4. Place breadcrumbs in a bowl; in a second bowl combine olive oil and lime juice.

5. Dip chicken in lime-oil mixture, then in breadcrumbs and place seam side down on a baking dish. Repeat with the remaining chicken. When finished, lightly spray the top of the chicken with spray.

6. Bake 30-35 minutes, serve immediately.






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