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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 779.2 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 21.0 g

View full nutritional breakdown of Acorn Squash Polenta Stacks calories by ingredient
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Acorn Squash Polenta Stacks

Submitted by: KATSMEYOW


Number of Servings: 3

Ingredients

    1 acorn squash, cut in half, deseeded, sliced into half moons and roasted for 35 minutes
    1 tube Trader Joe's polenta
    1 cup frozen spinach, defrosted and water squeezed out
    2 cups diced tomatoes, seasoned with Italian seasoning
    1 cup tofu, crumbled and seasoned (tofu ricotta)

Tips

mix the spinach in with the tofu ricotta mixture


Directions

stacks go in order of...polenta round, squash, tomato sauce, ricotta mix, sauce and then back to beginning. When assembled bake for 40 minutes in 350 degree oven, uncover for last 10 minutes to add crispness.

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user KATSMEYOW.





TAGS:  Vegetarian Meals |

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