pinto rice burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.5
  • Total Fat: 1.7 g
  • Cholesterol: 30.7 mg
  • Sodium: 424.4 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 3.8 g

View full nutritional breakdown of pinto rice burgers calories by ingredient
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Submitted by: JENAE954

Number of Servings: 6


    1 cup cooked brown rice
    1 cup cooked and drained pinto beans
    1 cup chopped fresh mushrooms
    1 small onion chopped
    1/2 cup chopped red pepper
    1 tsp chopped garlic
    1 tbs chopped fresh parsley
    1 large egg
    1/2 to 3/4 cup crushed Fiber One Cereal


Mix all ingredients well and refrigerate 1/2 hour.
Form into 6 small thin burgers.
Bake in 350 degree oven on parchment paper for 20 - 30 minutes or until done.

Serving Size: Makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user JENAE954.


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