
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 275.1
- Total Fat: 18.3 g
- Cholesterol: 185.0 mg
- Sodium: 572.0 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 13.3 g
- Protein: 13.9 g
View full nutritional breakdown of Flaxseed MIcrowave Muffin calories by ingredient
Flaxseed MIcrowave Muffin
Submitted by: BEVERLYYLIntroduction
Ingredients:
Flaxseed, .25 cup
Baking Powder, 1 tsp
Cinnamon, ground, 2 tsp
Egg, fresh, 1 large
Splenda, 1 tsp
Ingredients:
Flaxseed, .25 cup
Baking Powder, 1 tsp
Cinnamon, ground, 2 tsp
Egg, fresh, 1 large
Splenda, 1 tsp
Number of Servings: 1
Ingredients
-
Use a micrwaveable coffee mug
Ingredients:
Flaxseed, .25 cup
Baking Powder, 1 tsp
Cinnamon, ground, 2 tsp
Egg, fresh, 1 large
Splenda, 1 tsp
Microwave for 50-55 seconds
Tips
Directions
Mix all ingredients in a microwaveable coffee mug. Microwave for 50-55 seconds
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user BEVERLYYL.
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user BEVERLYYL.
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