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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.1
  • Total Fat: 18.3 g
  • Cholesterol: 185.0 mg
  • Sodium: 572.0 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 13.3 g
  • Protein: 13.9 g

View full nutritional breakdown of Flaxseed MIcrowave Muffin calories by ingredient
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Flaxseed MIcrowave Muffin

Submitted by: BEVERLYYL

Introduction


Ingredients:
Flaxseed, .25 cup
Baking Powder, 1 tsp
Cinnamon, ground, 2 tsp
Egg, fresh, 1 large
Splenda, 1 tsp

Ingredients:
Flaxseed, .25 cup
Baking Powder, 1 tsp
Cinnamon, ground, 2 tsp
Egg, fresh, 1 large
Splenda, 1 tsp

Number of Servings: 1

Ingredients

    Use a micrwaveable coffee mug

    Ingredients:
    Flaxseed, .25 cup
    Baking Powder, 1 tsp
    Cinnamon, ground, 2 tsp
    Egg, fresh, 1 large
    Splenda, 1 tsp
    Microwave for 50-55 seconds

Directions

Mix all ingredients in a microwaveable coffee mug. Microwave for 50-55 seconds

Serving Size: 1 muffin

Number of Servings: 1

Recipe submitted by SparkPeople user BEVERLYYL.






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