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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.7
  • Total Fat: 10.6 g
  • Cholesterol: 187.5 mg
  • Sodium: 178.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.3 g

View full nutritional breakdown of Paleo Stuffed Peppers (Turkey) calories by ingredient
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Paleo Stuffed Peppers (Turkey)

Submitted by: MKYRMSE

Introduction

No grains in these. All veggies and lean ground turkey. No grains in these. All veggies and lean ground turkey.
Number of Servings: 4

Ingredients

    4 medium bell peppers
    1 lb lean ground turkey
    1 medium onion, chopped
    2 cloves of garlic chopped
    1 can diced tomatoes, drained
    1 zucchini, chopped
    2 eggs
    Spices of your choice (cumin, chili, garlic, salt, pepper, etc)

Tips

Perfect over a bed of spinach and avocados. (spinach and avocados are not included in nutritional information)


Directions

1. Preheat oven to 375 degrees.
2. Brown meat in large skillet, add onion and garlic and cook 4 minutes, add zucchini and cook another 3 minutes.
3. Remove from heat, add tomatoes, spices and eggs. Mix well.
4. Cut tops off peppers and scoop out the seeds. Spoon the meat mixture into peppers.
5. Stand the peppers up in a baking dish, and put the extra meat mixture in a second baking dish.
6. Bake in oven 30-40 minutes until well heated and peppers are slightly browned.
7. Remove from the oven and serve.

Serving Size: 4 peppers, plus 1/4 of extra filling

Number of Servings: 4

Recipe submitted by SparkPeople user MKYRMSE.





TAGS:  Poultry |

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