Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 95.4
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 45.4 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 1.9 g
- Protein: 3.3 g
View full nutritional breakdown of Pumpkin Pudding (Recipe #1) calories by ingredient
Pumpkin Pudding (Recipe #1)
Submitted by: SPKRAUSENumber of Servings: 3
Ingredients
-
180g canned pumpkin
1 cup soy milk
4 tsp granulated sugar
10g cornstarch (bit more than a tablespoon)
pinch of salt
cinnamon, nutmeg and clove, ground, about 1/4 tsp each
1/2 tsp vanilla extract
Tips
Directions
1. Combine all ingredients except vanilla in a saucepan.
2. Bring ingredients to a simmer while whisking.
3. Cook until mixture can coat the back of a spoon, a few minutes.
4. Remove from heat and stir in vanilla.
5. Portion into 3 custard cups, cover with plastic wrap or lids, and refrigerate 3-4 hours or until cool and set.
Serving Size: makes 3 3/4 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SPKRAUSE.
2. Bring ingredients to a simmer while whisking.
3. Cook until mixture can coat the back of a spoon, a few minutes.
4. Remove from heat and stir in vanilla.
5. Portion into 3 custard cups, cover with plastic wrap or lids, and refrigerate 3-4 hours or until cool and set.
Serving Size: makes 3 3/4 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user SPKRAUSE.
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 Recipe by SPKRAUSE via @SparkPeople){kind=link}