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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.2 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Pumpkin Steel cut Oatmeal calories by ingredient
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Pumpkin Steel cut Oatmeal

Submitted by: KELLYHECKMAN


Number of Servings: 4

Ingredients

    1 cup steel cut oats
    3 cups water
    1 cup canned pumpkin
    1 tsp. vanilla
    1/4 tsp salt
    2 tsp. pumpkin pie spice
    1/4 cup honey

Directions



Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KELLYHECKMAN.






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