Haya's SalataSubmitted by: HAYA1971
IntroductionAdapted russian salad with lower calories Adapted russian salad with lower calories
Yellow Sweet Corn, Canned, 1 can (12 oz)
Beans, red kidney, 1 cup
Peas and carrots, canned, 1 cup
Potato, raw, 2 medium (2-1/4" to 3-1/4" dia.)
Yogurt, plain, whole milk, 1 cup (8 fl oz)
Mayonnaise, regular (mayo), 2 tbsp
Garlic, 2 clove,minced
Lemon Juice, 1 lemon yields
Salt, 2 tbsp
Pepper, black, 2 tbsp
-mix all the veggies in a large glass bowl.
-mix the garlic,mayo,lemon juice,yogurt,salt & pepper.
-put the cooked potato on the mixed veggies and pour the dressing on top & mix them very well.
-leave for 30-40 min before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user HAYA1971.