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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 4.5 g
  • Cholesterol: 149.9 mg
  • Sodium: 60.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.2 g

View full nutritional breakdown of Morning stir fry calories by ingredient
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Morning stir fry

Submitted by: KONRAD695

Introduction

A large batch morning stir fry cooked with water A large batch morning stir fry cooked with water
Number of Servings: 6

Ingredients

    3 bell peppers, any color
    2 large onions
    8 oz. mushrooms
    1.5 cup precooked rice
    5 large eggs

Tips

This can be used a a side dish or a stand alone meal.


Directions

USE WATER
Sautee onions and peppers half way
Add mushrooms
Add rice
Use enough water to heat mixture through
Add eggs, turn off heat
Fold together and eat

Serving Size: Makes 6 side servings

Number of Servings: 6

Recipe submitted by SparkPeople user KONRAD695.






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