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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.9
  • Total Fat: 4.5 g
  • Cholesterol: 70.9 mg
  • Sodium: 1,487.7 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.4 g

View full nutritional breakdown of Cajun Shrimp and Potatoes calories by ingredient
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Cajun Shrimp and Potatoes

Submitted by: DKRETSCH01

Introduction

from Simply Potatoes recipe site from Simply Potatoes recipe site
Number of Servings: 4

Ingredients

    1 tablespoon olive oil
    1/2 pound medium shrimp (26 to 30 ct), peeled, de-veined (thawed if frozen)
    1/2 cup chopped onion
    1/2 cup chopped green pepper
    2 cups Simply Potatoes® Homestyle Slices, chopped slightly
    1 can (14 ounces) chicken broth
    2 teaspoons Cajun seasoning
    2 tablespoons all-purpose flour
    2 tablespoons water
    1 can (14.5 ounces) diced tomatoes, undrained

Directions

1. Heat oil in 2-quart saucepan over medium heat. Add shrimp, onion and green pepper. Cook, stirring occasionally, until shrimp is no longer pink. Add Simply Potatoes, broth and Cajun seasoning. Bring to a boil. Reduce heat to low. Cook 20 to 25 minutes, stirring occasionally, until Simply Potatoes are tender.

2. In small bowl stir together flour and water until smooth. Slowly add flour mixture to soup. Stir in tomatoes. Cook until mixture is thickened and heated through.

Serving Size: 4





TAGS:  Fish | Dinner | Fish Dinner |

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