Low Calorie Chicken ChiliSubmitted by: TALACHEHEALTH
IntroductionHealthful comfort food! Fast, easy and tasty. Healthful comfort food! Fast, easy and tasty.
Coconut Oil, 2 tbsp
2 chicken breasts, chopped into bite-sized pieces, bone and skin removed
1 large Onion, chopped
1 Green Bell Peppers, chopped (sub any color bell peppers you'd like)
4 cloves Garlic, chopped
Pinto Beans, 3 cups cooked*
Chili powder, 3 tbsp
Garlic powder, 1 tbsp
Tomato Sauce, 3.5 cup
I use home-made beans of my choice in this recipe (Slow-Cooker Pinto Bean recipe, http://talacherecipes.blogspot.com/2012/09/slow-cooker-mexican-pinto-beans). However, canned, rinsed beans can be used instead. I recommend making beans in large quantities and freezing them for use in recipes such as this one for a quick, healthful meal.
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Serving Size: makes 8 1.5 Cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TALACHEHEALTH.