Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 171.4
- Total Fat: 9.6 g
- Cholesterol: 29.3 mg
- Sodium: 237.0 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 7.0 g
- Protein: 9.5 g
View full nutritional breakdown of Whipped Cauliflower calories by ingredient
Whipped Cauliflower
Submitted by: PANTHERPAWNumber of Servings: 3
Ingredients
-
Ingredients:
Cauliflower, raw, 1 head, large (6-7" dia)(remove)
Neufchatel Cheese, 4 oz(remove)
Milk, 3.25%, 1 tbsp(remove)
Tips
Directions
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user PANTHERPAW.
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